WHERE: Lotus Yoga Centre - 91 Ruapehu Street, Paraparaumu
COST: $55 per person
LIMITED TO 15 PLACES
You may have been curious about Silent Retreats or workshops for a while, well this is a wonderful taster to discover the huge benefits of taking some mindful time out for yourself.
In this busy world we live in, it can be hard to find time out for yourself to "just be" and switch off. We are often reminded to practice mindfulness, but if you don't know where to start or what that encompasses, it can be confusing with all the choices out there.
It doesn't take long for stress to take hold of our minds and bodies and having some tools to cope, will help you to feel in control and focused on positive change.
Here is a beautiful chance to immerse yourself in a stunning natural sanctuary for a day dedicated to finding peace, serenity and clarity in your life. The sanctuary overlooks a tranquil pond surrounded by lovely trees to make you feel like at ease, at peace and happy to be in nature.
You will be guided in a fun, holistic way to bring out some zen magic and create space for you to relax and rejuvenate your mind, body and soul.
The feel of the day will be light, zen and will awaken your senses with beautiful Ikebana floral arrangements, relaxing essential oil fragrances, soulful relaxing background music and delicious healthy food and herbal teas to savour and share.
This Silent Retreat day will include:
Mindful activities and guidance
Zen High Tea
Chakra Colour Healing
A variety of Meditation/visualisations
Gentle Stretching & Breathwork
Relaxing with some Aromatherapy and pure essential oil pampering
Your $55 will include all activities, resources and Zen high tea lunch and Herbal Teas. Please bring something to share for afternoon tea (vegetarian only).
You will love having this time out for yourself and every activity is optional, you can just lie down and relax or walk out in nature if you wish.
We will do an introduction at the start of the day and then it will be silent throughout the day until we connect again and review our day at the end. I will be guiding you throughout the day, but we will do things in silence as a chance to embrace stillness and give you moments of clarity.
Please make payment to: Box of Chocolates Account Number: 06-0582-0372233-00 Reference: Silent Retreat and your surname
I am passionate about empowering people to find the tools for stillness, peace and joy in their lives. As a holistic Wellness Lifestyle Coach, Reiki Master, Akashic Soul Reader, Aromatherapy Consultant, and trained in Indian Head Massage, I love to bring out the best in people and for them to find harmony and bliss. I run regular workshops, retreats and holistic events to help you "Live the Sweet Life" you desire and deserve. To find out more about me as your Guide, you can check out the "My Story" tab on this website.
I look forward to taking you on this beautiful zen journey of discovery!
Where: Om Ham - Tirta Tawar Road/Banjar Junjungan, (5 km North from Ubud Main Road) , Ubud, Bali - Indonesia
Cost: $NZD: 1,999 for private room - $ 1,888 for Twin Share option and Early bird price of $200 off if you register and pay your deposit by Sept 30th 2018. Payment options are available. The first 5 people to register will also get a personal 1 hour Reiki Healing with Lisa Conroy from Box of Chocolates
This is a retreat like no other that will elevate you and your life to a place of new discovery, happiness and transformation where you will discover the magic within and around you! We will be offering daily holistic workshops, guided meditations and mindfulness activities, creative expression through sound healing, dance/yoga, song and cultural experiences. You will get to move your body, mind and spirit to enhance your wellbeing and revitalise yourself inside and out.
If you are wanting some time out for yourself to revitalise your body, mind and spirit in the most beautiful relaxing environment, while uplifting your life to become the empowered goddess you are - then this is the retreat for you!
This is a chance to review where you have been, where you are now and where your heart wishes to take you next on your journey of life !
You will get the opportunity to understand yourself more, to find the inspiration and momentum to follow your dreams, passions and vision of your beautiful life.
We will laugh, play, dance, create, dream big, discover, recharge, pamper and nourish ourselves completely to have us looking and feeling super amazing!
Your life will not be the same again, you are going to feel renewed on every level, to feel excited for your life so that you can take it to the next level!
This SoulSisters RECHARGE YOUR LIFE Bali retreat will immerse your senses in every way possible while empowering you to recharge your life and take you on a journey of self-discovery. You will get a chance to reconnect with yourself and understand what truly matters while recharging your lifestyle areas to a new level to reach your full potential.
All information about this retreat, and to book your spot visit the dedicated Retreat website here:
You're invited to join us for an inspiring "Stress Busting and building resilience Day Retreat".
WHEN: Saturday 9 June 2018 WHERE: Lotus Yoga Centre - 91 Ruapehu St Paraparaumu TIME: 10am - 4pm COST: $55 includes all activities and lunch NOTE: Places limited to 15 Soulsisters
This amazing day out for yourself in a wonderful sanctuary venue will include a welcome gift
💚 Welcome Gift
💚 Defining your intention
💚 Healing sharing circle
💚 Mindful meditations/visualisations in the beautiful sanctuary space around the pond
💚 Holistic yoga movement and breath
💚 Making our own energy juices
💚 Pampering with aromatherapy
💚 Guidance and strategies on Stress busting tools and building resilience workshop
💚 Time in nature for awakening the senses
💚 Overview of Soulful Sisterhood FITcamp programme while getting to know your other Soulsisters
Name: Box of Chocolates Account Number: 06-0582-0372233-00 Reference: Lotus and your NAME
Check out the event page on FB here to confirm you're going too - click here
We can't wait to see you there for this blissful day out!
Your Soulful Wellness Guides
Lisa Conroy and Corrina Shilling Soulful Sisterhood FITcamp/Retreats Box of Chocolates
How would YOU love a weekend away in a cool beach house with 8 amazing ladies to play, explore, create, dream, imagine and visualise your beautiful life in 2018?
WHEN: Friday 12th (4pm onwards) - Sunday 14th January 2018 (finish at 2pm)
The Cookhouse @Tora Station - check out the website here 144 Tora Farm Settlement - RD2 Martinborough
This uplifting and revitalising retreat will include: yoga, meditation, a pyjama pamper party, healing circles, Reiki & Indian Head Massage session, creativity, vision board intention workshop and more to lift your mind, body and spirit.
Join me for a delicious and inspiring fun-filled retreat weekend of relaxation in a tranquil country atmosphere near a beach.
You will be taken on a journey of discovery, we will have time to explore the gorgeous natural landscape around us, socialise, have downtime, enjoy an inspiring creative workshop, support each other's dreams and most of all having enormous fun together!
As a holistic lifestyle, career and wellness coach, Reiki healer, FITcamp creator, Akashic Soul reader, colour enthusiast, wife and mother, I love providing a welcoming, safe and encouraging environment to boost your confidence, morale and have you sparkling inside and out!
I enjoy bringing a fun creative element to all that I do, it's important to me that you have a rewarding and memorable experience and feel pampered, nurtured and supported.
How do I book my spot?
To book your spot on the Beach House Summer Retreat please register by clicking here which will take you to the Typeform registration page and see below for costs and conditions. Once your registration is completed along with your deposit received, a confirmation email will be sent to you, outlining a timetable and gear list.
Costs and Conditions:
Full weekend: $399pp - includes all accommodation, delicious healthy meals, yoga and meditation, Reiki healing and Indian Head Massage, aromatherapy products for pampering sessions, resources for vision board intention workshop, welcome goodie bag + chance to win an amazing prize draw.
There will be a welcome glass of bubbles or non-alcoholic punch along with nibbles on arrival.
Conditions: $150 deposit required at time of booking to secure your place, and full payment required 2 weeks prior to retreat (by 29 December). A receipt will be issued on request, once full payment is received. Alternatively, the full amount can be paid at the time of booking.
NOTE: No refunds will be given but if you are unable to attend your ticket can be swapped or gifted to another person of your choice.
Please make payment to the account below:
Name: Box of Chocolates Account Number: 06-0582-0372233-00
This historic Cookhouse was built in 1913 and has housed many travellers that have done the Tora Coastal Walk. Accommodation will be a mix of double and single beds with some room sharing. All beds and rooms are furnished with quality bed linen, hand towels and face cloths but you will need to bring your own bath/beach towels. Rooms will be selected on a first in-first served basis
I can't wait to spend this weekend with you awakening all your senses in this beautiful relaxing environment!
What are you waiting for, let's get this summer adventure on the road- register now here and grab a flyer here
EXCITING OCTOBER SWEET DEAL - SPRING GODDESS BUNDLE
I adore Spring for all the beauty and energy it gives us, and I want you to feel passionate about the opportunities waiting for you too.
I have created this empowering Spring Goddess Bundle because it is a wonderful time to dream big, to leap into the unknown, and to embrace your mind, body and spirit fully with wonder, magic and delight.
This purposeful SPRING GODDESS BUNDLE includes:
10 pages of:
💚 Discovering your own meaning of Spring
💚 Creating and planning some new Spring activities
💚 Understanding your bodies needs for enhanced wellbeing
💚 Spring Rituals to enhance your mind, body and spirit
💚 The Alchemy of using natures gifts
💚 Grounding & Inspiring Mantras
💚 Creating a Spring Vision/Intention Board
💚 Cleansing ritual/Visualisation
💚 My Top 10 daily habits exercise
💚 My Lifestyle balance checklist
💚 Visualising your way to change
💚 Creating a Power Statement to help you reach your true potential
PLUS....with this bundle is also a Spring voucher for $20 off a 1 hour Reiki healing or Akashic Soul reading with me - this is valid until the end of November. The package will also include the magic of essential oils, an aromatherapy footspa, delcious herbal tea and chocolate therapy to enhance and awaken your senses!