DATE: Sunday 7 October 2019
WHERE: Lotus Yoga Centre - 91 Ruapehu St, Paraparaumu
COST: $55 per person
Following on from our success of three rounds of our Soulsisters FITCamp Programme, we are super excited and ready for our next round beginning the first week of October.
We open up our Retreat Day to all Soulsisters so that more people can reap the benefits of our beautiful and unique wellbeing programme, while experiencing a day of inspiration to enhance your wellness journey!
The theme for this inspiring retreat day and 12 week programme will be - Empowering your emotions to support your life!
You will get a chance to relax in beautiful surroundings and take some time out for yourself to get some clarity around your wellbeing journey.
The day will encompass all this deliciousness:
🦋 Welcome gift pack
🦋 Group Meditations and visualisation in a stunning Sanctuary space
🦋 Grounding rituals to help balance your mind, body and spirit
🦋 Movement to breath session
🦋 Creative mood board exercise to inspire more empowerment
🦋 Workshop to understand the gifts of our emotions to help release fears/pain, using emotional endorphins to your advantage through exercise and creating a positive link between food and emotions.
🦋 Mindfulness and aromatherapy pamper session
🦋 Healing circles to help balance emotions and wellbeing
🦋 Shared lunch and time to "just be"
You do not need to attend the 12 week FITcamp programme to come along to this, if you are inspired to join us we will let you know more details, and our programme will end in Dec with another retreat day in Eastbourne. More details will be available on this soon.
WHEN: Sunday 29th July 2018
WHERE: Lotus Yoga Centre - 91 Ruapehu Street, Paraparaumu
COST: $55 per person
LIMITED TO 15 PLACES
You may have been curious about Silent Retreats or workshops for a while, well this is a wonderful taster to discover the huge benefits of taking some mindful time out for yourself.
In this busy world we live in, it can be hard to find time out for yourself to "just be" and switch off. We are often reminded to practice mindfulness, but if you don't know where to start or what that encompasses, it can be confusing with all the choices out there.
It doesn't take long for stress to take hold of our minds and bodies and having some tools to cope, will help you to feel in control and focused on positive change.
Here is a beautiful chance to immerse yourself in a stunning natural sanctuary for a day dedicated to finding peace, serenity and clarity in your life. The sanctuary overlooks a tranquil pond surrounded by lovely trees to make you feel like at ease, at peace and happy to be in nature.
You will be guided in a fun, holistic way to bring out some zen magic and create space for you to relax and rejuvenate your mind, body and soul.
The feel of the day will be light, zen and will awaken your senses with beautiful Ikebana floral arrangements, relaxing essential oil fragrances, soulful relaxing background music and delicious healthy food and herbal teas to savour and share.
This Silent Retreat day will include:
- Mindful activities and guidance
- Zen High Tea
- Chakra Colour Healing
- A variety of Meditation/visualisations
- Healing Circle
- Gentle Stretching & Breathwork
- Relaxing with some Aromatherapy and pure essential oil pampering
Your $55 will include all activities, resources and Zen high tea lunch and Herbal Teas. Please bring something to share for afternoon tea (vegetarian only).
You will love having this time out for yourself and every activity is optional, you can just lie down and relax or walk out in nature if you wish.
We will do an introduction at the start of the day and then it will be silent throughout the day until we connect again and review our day at the end. I will be guiding you throughout the day, but we will do things in silence as a chance to embrace stillness and give you moments of clarity.
Please make payment to:
Box of Chocolates
Account Number: 06-0582-0372233-00
Reference: Silent Retreat and your surname
Click Here for a copy of the event flyer - please share amongst your networks.
I am passionate about empowering people to find the tools for stillness, peace and joy in their lives. As a holistic Wellness Lifestyle Coach, Reiki Master, Akashic Soul Reader, Aromatherapy Consultant, and trained in Indian Head Massage, I love to bring out the best in people and for them to find harmony and bliss. I run regular workshops, retreats and holistic events to help you "Live the Sweet Life" you desire and deserve. To find out more about me as your Guide, you can check out the "My Story" tab on this website.
I look forward to taking you on this beautiful zen journey of discovery!
Your Soulful Wellness Guide
When: 26th June - 1 July 2019 (5 nights/6 days)
Where: Om Ham - Tirta Tawar Road/Banjar Junjungan, (5 km North from Ubud Main Road) , Ubud, Bali - Indonesia
Cost: $NZD: 1,999 for private room - $ 1,888 for Twin Share option and Early bird price of $200 off if you register and pay your deposit by Sept 30th 2018. Payment options are available. The first 5 people to register will also get a personal 1 hour Reiki Healing with Lisa Conroy from Box of Chocolates
This is a retreat like no other that will elevate you and your life to a place of new discovery, happiness and transformation where you will discover the magic within and around you! We will be offering daily holistic workshops, guided meditations and mindfulness activities, creative expression through sound healing, dance/yoga, song and cultural experiences. You will get to move your body, mind and spirit to enhance your wellbeing and revitalise yourself inside and out.
If you are wanting some time out for yourself to revitalise your body, mind and spirit in the most beautiful relaxing environment, while uplifting your life to become the empowered goddess you are - then this is the retreat for you!
This is a chance to review where you have been, where you are now and where your heart wishes to take you next on your journey of life !
You will get the opportunity to understand yourself more, to find the inspiration and momentum to follow your dreams, passions and vision of your beautiful life.
We will laugh, play, dance, create, dream big, discover, recharge, pamper and nourish ourselves completely to have us looking and feeling super amazing!
Your life will not be the same again, you are going to feel renewed on every level, to feel excited for your life so that you can take it to the next level!
This SoulSisters RECHARGE YOUR LIFE Bali retreat will immerse your senses in every way possible while empowering you to recharge your life and take you on a journey of self-discovery. You will get a chance to reconnect with yourself and understand what truly matters while recharging your lifestyle areas to a new level to reach your full potential.
All information about this retreat, and to book your spot visit the dedicated Retreat website here:
WHEN: From 5pm Friday 31 August- 2pm Sunday 2 September
WHERE: Waihoanga River Lodge and Retreat Centre- 32 Waihoanga Rd, Otaki
Limited to 20 places
This is a chance to get away and recharge your mind, body and spirit in a wonderful holistic and healing way. There will be some Soulsisters who will have just completed our 12 week Soulful Sisterhood FITcamp Wellness Programme, and this is the icing on the cake for them to reward themselves on their Wellbeing Journey. However we have opened this retreat up to the public as we know how beneficial and life-changing our retreats are, and we want as many beautiful Soulsisters to experience this for yourself.
This will be Box of Chocolates 5th retreat at this beautiful venue, and we keep coming back because it is such a stunning relaxing and calming sanctuary to escape to. It is a treasure trove in all seasons and there will be the cosiness of the open fires and freshness of the air to energise you in lots of different ways! It is designed to maximise the views around you, so that you will feel at one with nature. The sounds of the native birds surround you, while the Otaki river is only minutes walk away and will have you feeling peaceful and recharged in no time!
All meals are wholesome, fresh and super delicious, with ingredients being sourced locally and cooked lovingly by a beautiful local caterer.
Depending on the weather we are aiming to do a couple of group walks in the local area, followed by some delicious pampering and wellness activities.
This inspiring and revitalizing weekend is $400pp and will include:
♀️ Walks in nature, Zen high tea, Reiki healing, Intuitive dance, Feng Shui/Wellness & Creative workshops, Meditation, Movement to breath, Nutritious food, Pampering and more!
♀️ Each person will have time to indulge in options of some Reiki healing, massage or Indian Head Massage.
♀️ There will be a welcome gift pack and glass of bubbles/Mocktail on arrival
♀️ All nutritious meals will be included along with snacks
♀️ All workshops are included along with the activities - everything is optional and we encourage you to do as much as you wish and to listen to your bodies needs
♀️ We have hired the beautiful yurt for the whole weekend and this will be used for mindful activities and you are welcome to utilise this space at any time
♀️ We will do movement to breath each morning, followed by a healing circle and meditation. We will practice various types of meditation - breathing, walking and visualisations.
♀️ We will create our own Medicine Wheel to understand what nature wants us to focus on in the upcoming seasons
♀️ You will have some downtime to wander the property or just relax in front of the fire with a book or indulge in some pampering.
♀️ A full programme will be sent to everyone prior to the retreat, along with gear list and key info.
To book your spot on this uplifting wellness retreat, if you are not on our Soulful Sisterhood FITcamp programme already, please fill out the registration form by clicking HERE - payment details are in the conditions on the registration form or see bottom of this page.
Costs and Conditions:
The Retreat cost is $400 which includes 2 nights at the Waihoanga River Lodge Retreat Centre including all meals, snacks, activities and resources. This can be paid in full at time of registration, otherwise a deposit of $150 is required to secure your place with the balance of $250 to be paid by 15 August.
Please make payments to:
Box of Chocolates
Account Number: 06-0582-0372233-00
Reference: Revitalise and your surname
Please note: there will be no refunds given as set numbers need to be allocated, however if you are unable to attend you can swap your place with another person with prior notification.
Check out the Facebook event page link HERE
Corrina and I can't wait to have you join us for this super delicious weekend of Winter Wellness and inspiration.
Your Soulful Wellbeing Guides
Lisa Conroy and Corrina Shilling