A totally delicious weekend to relax, rejuvenate and inspire you to live the life you deserve! Nourish your mind, body and spirit through fun workshops, nature and creativity? Find new focus, direction and tools to increase your confidence and have you sparkling inside and out. Feast on beautiful food, take time out for our self and soak up this peaceful haven.
Following the success of the November retreat, I'm pleased to announce another one in February 2016
What: “Living the Sweet Life Wellness retreat”
Where: Waihoanga Centre, 32 Waihoanga Rd, Otaki Gorge, RD2 Otaki
When: 19-21 February, 2016
Limited to: 20 places
Box of Chocolates is excited to be offering a retreat that will transform YOU and your life into something that will excite and inspire you to be the person you want to be.
Weekend agenda & timetable – 19-21 Feb 2016
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Friday 19 February |
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Time |
Activity |
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3.30pm-4.30pm |
Arrive & grab welcome gift pack on registration, settle into accommodation, mix and mingle with other participants |
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4.30pm-5.15pm |
Welcome & introduction/Group Meditation/ Show & Tell (Lisa) |
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5.15pm- 6.15pm |
Create our own miniature Zen gardens |
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6.15pm – 7.00pm |
Goal visualisation exercise/setting intention for the weekend – Focus/Heart thoughts book/inspiration card (Lisa) |
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7.00pm – 8.00pm |
Dinner & mix/mingle |
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8.00pm – 9.00pm |
“Pamper me” indulgence time and mystery gift sharing (Lisa) |
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9.00 pm onwards |
Own time to relax & unwind – optional meditation |
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Saturday 20 February |
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7.00am-8.00am |
Yoga & breathing exercises (Adhyatma) |
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8.00 – 9.00am |
Breakfast and own time |
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9.00am-9.45am |
Feng Shui to enhance your health and environment |
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9.45am -10.00am |
Break – morning tea |
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10.00am-12.00pm |
Confidence with Colour & Style workshop – (Andie Dunne from Colour with Style) |
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12.00pm -1.30pm |
Lunch and free time |
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1.30pm- 3.00pm |
Make our own healthy juices & natural products (Lisa) |
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3.00pm - 4.00pm |
Visual Diary/Passion Journal – creating your life story – (Lisa) |
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4.00pm-5.00pm |
Zen High Tea & reflective exercises (Lisa) |
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5.00pm-5.30pm |
Break |
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5.30pm-7.30pm |
Hands on Art therapy – create your own masterpiece! (Lisa) |
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7.30pm-8.00pm |
Dinner & mix/mingle |
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8.00pm-9.00pm |
'Joyful Movement Meditation': |
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9.00pm onwards |
Own time to relax & unwind |
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Sunday 21 February |
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7.00am-8.00am |
Yoga & Breathing exercises (Adhyatma) |
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8.00am-9.00am |
Breakfast & own time |
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9.00am-10.00am |
Journaling and activity in Yurt |
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10.00am-10.30am |
Group meditation session in Yurt |
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10.30am-10.45am |
Break |
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10.45am-11.45am |
Building self esteem and confidence through positive body image and kindness to ourselves? Working out what your body needs right now – what messages is it giving you? |
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11.45am-1.00pm |
Lunch and time to pack up |
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1.00pm -2.00pm |
Group photo, feedback forms, prize draw, tidy up and good-byes |
What are you waiting for? You owe it to yourself to invest in your future and live a life full of meaning, passion & purpose. “Do what you love, love what you do, and the world will come to you" totally unique thoughts!
Book your spot today using this form.
You can also download a flyer about the retreat.
Costs: $450 pp. – includes all accommodation, meals, linen hire, workshops, resources and welcome gift pack.
Conditions: $200 deposit required at time of booking to secure your place, and full payment by the 8th of February, 2016. If payment can please be made into the account below, and a receipt will be issued with balance to pay, alternatively the full amount can be paid at the time of booking. If full amount is paid and you cancel 1 month prior to the event, you will receive the full amount, less the deposit. After this date, no refund will be given.
Account Details:
Name: Box of Chocolates
Account Number: 06-0582-0372233-00 (Please include your name as a reference)